Pan-Fried Cod with Orange and Swiss Chard
This pan-fried cod recipe with orange and Swiss chard goes from the fridge to the table in 30 minutes.
Ingredients
- Four 6-ounce cod fillets
- Salt and freshly ground black pepper
- 1 cup all-purpose flour
- ½ teaspoon cayenne pepper
- 4 tablespoons extra-virgin olive oil
- 1 red onion, thinly sliced
- 1 orange, halved and thinly sliced
- ¼ cup chopped fresh parsley, plus more for garnish
- 2½ cups chopped Swiss chard
- Orange wedges, for serving
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