Seared Tuna Steaks

Seared Tuna Steaks

www.dietdoctor.com

These meaty tuna steaks cook quickly on the stovetop. Their subtle flavor can be enhanced by a variety of seasonings, such as Asian or Mediterranean inspired.

View full recipe on www.dietdoctor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate

Ingredients

  • 2 fresh tuna fillets
  • salt
  • ground black pepper
  • 1 tbsp olive oil or coconut oil
  • 1 garlic clove, finely chopped
  • 1 tsp chili flakes (optional)

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