Seared Tuna Steaks – Recipe – Diet Doctor
These meaty tuna steaks cook quickly on the stovetop. Their subtle flavor can be enhanced by a variety of seasonings, such as Asian or Mediterranean inspired.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Ingredients
- 2 fresh tuna fillets
- salt and ground black pepper
- 1 tbsp olive oil or coconut oil
- 1 garlic clove, finely chopped
- 1 tsp chili flakes (optional)
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