Air-fryer chicken satay bowls recipe | Healthy Recipes | Tesco Real Food
Chicken breasts are marinaded in a storecupboard satay sauce and cooked in the air-fryer. Serve with a crunchy slaw and brown rice for a healthy dinner.
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Ingredients
- 2 tbsp smooth peanut butter
- 200ml light coconut milk
- 1 tbsp soy sauce
- ½ tbsp medium curry powder
- 1 tbsp clear honey
- knob of fresh ginger, peeled and finely grated
- 2 garlic cloves, finely grated
- ½ tsp dried chilli flakes
- 4 chicken breasts
- 2 red peppers, deseeded and thinly sliced
- 2 carrots, peeled and julienned
- ¼ red cabbage (about 200g), thinly sliced
- 15g fresh coriander, roughly chopped
- 2 limes, 1 zested and juiced, and 1 cut into quarters, to serve
- 2 x 250g packs microwave wholegrain rice, to serve
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