Slow Cooker Beef Lettuce Wraps with Quick Pickles Recipe | MyRecipes recipe for managing PCOS and pr

Ingredients

• Cooking spray
• 1 large onion, cut into 1/2-inch-thick slices
• 8 garlic cloves, crushed
• 1 1/2 teaspoons canola oil
• 1 (2-pound) boneless chuck roast, trimmed
• 1/2 cup unsalted beef stock
• 1/4 cup lower-sodium soy sauce
• 11 tablespoons rice vinegar, divided
• 2 tablespoons dark sesame oil, divided
• 2 tablespoons brown sugar
• 2 tablespoons unsalted tomato paste
• 1 tablespoon white miso (soybean paste)
• 3/4 teaspoon crushed red pepper
• 3/4 cup thinly sliced English cucumber
• 3/4 cup julienne-cut carrot
• 1 cup water
• 1 tablespoon granulated sugar
• 3/4 teaspoon kosher salt
• 16 Bibb lettuce leaves
• 2 teaspoons toasted sesame seeds