Bladder Toning Smoothie – Happy Healthy You
Bladder-healthy smoothie with banana, pear, and oats. Easy blend for healthy bladder support in just 10 mins!
Ingredients
- Banana (fresh or frozen) 1 medium
- Fresh pear 1 medium
- Organic rolled oats ¼ cup
- Dairy-free milk 1 cup
- Coconut sugar 1 tsp
- Cinnamon powder ½ tsp
- Pumpkin seeds 1 tbsp
- Filtered ice cubes ½ cup
- Collagen powder (optional) 1 serve
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