Spicy Carrot and Butternut Squash Soup
 – Lucy Bee

Spicy Carrot and Butternut Squash Soup – Lucy Bee

lucybee.com

Preparation Time: 15 minutes Cooking Time: 30 minutes Serves: 4 - 6 Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian, Vegan In

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Ingredients

  • 5 carrots, peeled and sliced
  • 1 butternut squash, peeled and chopped into small pieces
  • 1 red onion, chopped
  • 1 tsp. of fresh ginger, peeled and chopped
  • 1 garlic clove, chopped
  • 1 tsp. fresh coriander, chopped
  • 1 (or half) red chilli, chopped (can use dried flakes)
  • 1 tbsp. of Lucy Bee Coconut Oil
  • A pinch of Himalayan Salt and Whole Black Peppercorns, ground, to season
  • 250 300ml water - add more to make soup thinner

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