Spicy Carrot and Butternut Squash Soup – Lucy Bee
Preparation Time: 15 minutes Cooking Time: 30 minutes Serves: 4 - 6 Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegetarian, Vegan In
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lucybee.com.
Ingredients
- 5 carrots, peeled and sliced
- 1 butternut squash, peeled and chopped into small pieces
- 1 red onion, chopped
- 1 tsp. of fresh ginger, peeled and chopped
- 1 garlic clove, chopped
- 1 tsp. fresh coriander, chopped
- 1 (or half) red chilli, chopped (can use dried flakes)
- 1 tbsp. of Lucy Bee Coconut Oil
- A pinch of Himalayan Salt and Whole Black Peppercorns, ground, to season
- 250 300ml water - add more to make soup thinner
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