Sorram kambu maavu kanji Recipe - Calories, Nutrition & GI
Sorram kambu maavu kanji has 160.6 calories per serving (1 Small Cup) — that's 159.8 calories per 100g. It provides 3.6g protein, 22.1g carbs, and 6.4g fat. With a high glycemic index (GI: 71),...
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Cooking tools:
- Kitchen scale
- Pan
- Stove
- Measuring spoon
- Measuring cup
- Wooden spoon
- Kitchen timer
Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 1 Tea Spoon of Sugar
- 1 Gram of Cardamom green
- 100 Milliliters of Whole buffalo milk
- 50 Milliliters of Water
- 40 Grams of Sorghum flour (jowar)
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