Fillet Steak with Miso Butter Bean Mash & Gremolata - Brooke Kelly Nutrition

Fillet Steak with Miso Butter Bean Mash & Gremolata - Brooke Kelly Nutrition

brookekellynutrition.com

Melt-in-your mouth fillet steak on top of a miso butter bean mash that’s finished with a punchy gremolata.

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Ingredients

  • 450g grass fed fillet steak
  • 1 large shallot, finely diced
  • 10g fresh parsley, finely chopped
  • 1 clove garlic, minced
  • ½ teaspoon lemon zest
  • Juice of half a lemon
  • ⅓ cup extra virgin olive oil + 2 tablespoons
  • 30g unsalted butter
  • 2 sprigs fresh rosemary
  • Salt
  • Pepper
  • 400g canned butter beans, drained
  • 1 heaped tablespoon white miso paste
  • 2 tablespoons freshly grated parmigiano reggiano
  • ¼ teaspoon salt
  • ¼ teaspoon cracked black pepper

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