Keto Tofu Steak with Capsicum Sauce and Pan Seared Vegetables - Ketorets by Rahul Kamra- Keto Coach,
Keto-friendly Tofu Steak with Capsicum Sauce & Pan-Seared Vegetables - Quick, easy, and flavorful main course. Perfect for keto diets!
Ingredients
- Firm Tofu- 150 grams (slice)
- Garlic- 3-4 cloves (roughly chopped)
- Soy Sauce- 1/2 tsp
- Peri Peri Sauce- 1 tbsp
- Olive oil- 20 ml
- Salt- 1/4th tsp
- Cayenne Pepper- 1/4th tsp
- Capsicum- 75 grams
- Olive oil- 10 ml
- Garlic- 2 cloves
- Vinegar- a dash (optional)
- Broccoli- 50 grams
- Cauliflower - 50 grams
- Beans - 30 grams
- Garlic- 2 cloves (chopped)
- Salt- to taste
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