Healthy Ice Cream | Enliven Health & Fitness
Keywords
- fitness classes
- fitness classes moose jaw
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- nutrition
- wellness
- weight loss
- running
- running club
- running program
- personal trainer
- personal training
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Cooking tools:
- Mixing bowl
- Hand immersion blender
- Ice cream maker
- Measuring spoon
- Can opener
- Freezer
- Spoon
- Airtight container
Ingredients
- 2 cans of plain coconut milk or cream (no guar gum or sugar or other preservatives)
- 1TBSP of pure vanilla
- 1-2 TBSP of sweetener to taste (maple syrup, monk fruit or honey)
- any other toppings you enjoy! We like: nuts, shredded coconut, berries, fruit, and sometime some dairy and sugar free chocolate chips
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