Icing | Enliven Health & Fitness
Keywords
- fitness classes
- fitness classes moose jaw
- fitness classes regina
- nutrition
- wellness
- weight loss
- running
- running club
- running program
- personal trainer
- personal training
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Ingredients
- 1 cup of raw macadamia nuts or raw cashews (roasted and salted nuts change the flavor of this recipe)
- 3/4 - 1 cup of thick coconut milk or cream
- 1-2 TBSP of maple syrup or monk fruit sweetener blend
- 3 tsp of pure vanilla (I prefer the kind that does not have alcohol for best flavor)
- 1/3 cup of coconut oil
- 1/4 tsp of lemon zest
- 2 tsp of lemon juice (feel free to add more lemon if you like that taste stronger)
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