Icing | Enliven Health & Fitness

Icing | Enliven Health & Fitness

enliven.fit

Keywords

  • fitness classes
  • fitness classes moose jaw
  • fitness classes regina
  • nutrition
  • wellness
  • weight loss
  • running
  • running club
  • running program
  • personal trainer
  • personal training
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Ingredients

  • 1 cup of raw macadamia nuts or raw cashews (roasted and salted nuts change the flavor of this recipe)
  • 3/4 - 1 cup of thick coconut milk or cream
  • 1-2 TBSP of maple syrup or monk fruit sweetener blend
  • 3 tsp of pure vanilla (I prefer the kind that does not have alcohol for best flavor)
  • 1/3 cup of coconut oil
  • 1/4 tsp of lemon zest
  • 2 tsp of lemon juice (feel free to add more lemon if you like that taste stronger)

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