Courgette and split channa dal | Vegan Recipes | Veganuary ZA

Courgette and split channa dal | Vegan Recipes | Veganuary ZA

veganuary.com

Easy and healthy recipe, that’s a great winter warmer. This dish is only gently spiced, and has more of a fragrant cumin hit than chilli, so a very child friendly dish. Serve with a soft flat bread...

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Ingredients

  • 2 cups of split channa dal (soak in cold water for one hour prior)
  • 3 courgettes, chopped 1" pieces
  • 1 tsp turmeric
  • 2 tsp black cumin seeds
  • couple of pinches of asafoetida
  • 2 fresh or dried large red chillies, finely chopped
  • 2 onions finely chopped
  • 3 tsp of sambhar masala powder (use garam masala as alternative)
  • 2 large tomatoes, chopped
  • handful of fresh coriander
  • pomace oil
  • 3 pts water

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