Chinese-style rice

Name: Chinese-style rice
Total time: 35 min
Ingredients: 1 cal cooking spray*; 1 medium onion, diced; 3 garlic cloves, roughly chopped; 4cm piece fresh root ginger, peeled and roughly chopped; 3 tbsp dark soy sauce or tamari; 350g dried long-grain rice; 100g frozen peas; 3 eggs, beaten; ½ bunch spring onions, chopped; Small pack fresh coriander, chopped; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient

www.slimmingworld.ie

Our quick fried rice tastes just as good as anything you can get from the takeaway – but without any of the Swips!

View full recipe on www.slimmingworld.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.

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Ingredients

1 cal cooking spray*
1 medium onion, diced
3 garlic cloves, roughly chopped
4cm piece fresh root ginger, peeled and roughly chopped
3 tbsp dark soy sauce or tamari
350g dried long-grain rice
100g frozen peas
3 eggs, beaten
½ bunch spring onions, chopped
Small pack fresh coriander, chopped
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient