Quick Salmon Stir-fry
millieferguson-nutrition.co.uk
Using poached salmon fillets, cooked rice and a packet of bought stir-fry vegetables this takes10 minutes to cook.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at millieferguson-nutrition.co.uk.
Cooking tools:
- Skillet
- Wok
- Stove
- Spatula
- Measuring cup
- Measuring spoon
- Mixing bowl
- Refrigerator
- Saucepan
- Poaching pan
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 1 salmon fillet (poached for 7 minutes, cool and store in the fridge)
- 1 packet Chinees stir-fry mix (320g)
- 4 Tbsp cooked rice (cooked in advance and keep store for 1 day in the fridge)
- 1 Tbsp coconut oil
- 1 tsp cornflour (disolved in 1/2 cup of cold water)
- soy sauce to taste
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