“Chicken” Vegetable Lo Mein - Center for Nutrition Studies
If you're craving a delicious and satisfying plant-based version of the classic Chinese takeout dish, look no further than this mouthwatering lo mein recipe. Loaded with soy curls, fresh veggies, and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 medium yellow onion, peeled and julienned
- 2 carrots, peeled and julienned
- 1 medium red bell pepper, seeded and julienned
- 1½ cups snow peas, trimmed
- 1½ cups soy curls, rehydrated for 10 minutes, then drained well
- 6 ounces whole grain spaghetti or linguine, cooked and drained
- ½ cup (or to taste) Date and Soy Stir Fry Sauce
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