Tangy Chicken and Rice Skillet | Canadian Living

Tangy Chicken and Rice Skillet | Canadian Living

www.canadianliving.com

This speedy and tasty chicken skillet dish will be the delight of dinnertime.

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Ingredients

  • 1 cup (250 mL) Minute Rice® Instant White Rice , uncooked
  • 1 tablespoon (15 mL) vegetable oil
  • 1 lb (500 g) boneless skinless chicken breasts , cut into chunks
  • 2 cloves garlic , minced
  • 2 cups (500 mL) sliced roasted red peppers
  • 1 tablespoon (15 mL) grainy Dijon mustard
  • 1 tablespoon (15 mL) lemon juice
  • 2 teaspoons (10 mL) Louisiana-style hot sauce
  • 1 cup (250 mL) chicken broth
  • 1 teaspoon (5 mL) butter
  • Pinch salt
  • 2 tablespoons (30 mL) chopped fresh chives
  • Fibre 0 g
  • Sodium 810 mg
  • Sugars 4 g
  • Protein 32 g
  • Calories 320
  • Total fat 8 g
  • Cholesterol 80 mg
  • Saturated fat 2 g
  • Total carbohydrate 28 g

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