Beef Kibbeh | Bob's Red Mill Natural Foods

Beef Kibbeh | Bob's Red Mill Natural Foods

www.bobsredmill.com

A popular Middle Eastern dish, these croquettes are traditionally made with beef or lamb and then fried. We've opted for a healthier baked version which…

View full recipe on www.bobsredmill.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bobsredmill.com.

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Saute pan
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 1 cup Bulgur (188g)
  • 2 cups Water (480 mL)
  • 24 oz Ground Beef (680g), divided
  • 2 cups minced Onion divided (about 1 medium)
  • 2 tsp Salt divided
  • 3/4 tsp Black Pepper divided
  • 2 Tbsp Oil (30 mL)
  • 1/2 tsp ground allspice
  • 1/4 tsp Ground Cinnamon
  • 1/4 tsp Ground Coriander
  • 1/2 cup Pine Nuts toasted

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