Andy's kale salad - Claudia Zapata

Ingredients

• 1 bunch Lacinato kale leaves (also known as Tuscan or Dino kale), de-stemmed
• ¾ teaspoon sea salt
• ½ cup raw, unsalted sunflower seeds, toasted
• ¼ teaspoon cayenne pepper
• ¼ cup red onion, finely chopped
• 1 apple, cut into large dice
• pomegranate seeds from 1 pomegranate (about ½ cup) – optional
• 1 Tablespoon fresh lemon juice
• 1 Tablespoon + 1 teaspoon extra virgin olive oil
• 2 Tablespoons + 1 teaspoon apple cider vinegar