Italian Chickpea Stew
Paul and Jeanne Rankin's Firemen Recipes Serves 4 - 6 Ingredients: 1 x 14 oz tin of chickpeas 2 tbsp light olive oil � red onion, finely chopped 1 garlic
Ingredients
- 1 x 14 oz tin of chickpeas
- 2 tbsp light olive oil
- 1/2 red onion, finely chopped
- 1 garlic clove, finely chopped
- 2 plum tomatoes, peeled, seeded and diced
- pinch chilli flakes
- 1 small glass dry white wine
- 150g fresh spinach, lightly blanched
- 275g waxy salad potatoes, cooked, cut into 1cm dice
- 1 tbsp lemon juice
- 3 tbsp chopped fresh parsley
- 2 tbsp extra virgin olive oil
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