Spiced Butternut Squash and Red Lentil Soup

Name: Spiced Butternut Squash and Red Lentil Soup
Ingredients: 1 cup red lentils; 1 medium Onion (peeled and diced); 1-2 cloves garlic (minced); 15 ounces can coconut milk; 4 cups Chicken stock (homemade if possible); 1 tbsp cumin; 1 tsp turmeric; 1/2 tsp cinnamon; 1 medium butternut squash (peeled, cubed and roasted until tender (about 30 minutes)); 1/2 tsp salt; 1/2 Lemon (juice)

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Butternut squash is also high in fiber and antioxidants such as beta-carotene aka pro-vitamin A. Did you know that 1 cup of diced butternut squash has more

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Cooking tools:

Slow cooker

Ingredients

1 cup red lentils
1 medium Onion (peeled and diced)
1-2 cloves garlic (minced)
15 ounces can coconut milk
4 cups Chicken stock (homemade if possible)
1 tbsp cumin
1 tsp turmeric
1/2 tsp cinnamon
1 medium butternut squash (peeled, cubed and roasted until tender (about 30 minutes))
1/2 tsp salt
1/2 Lemon (juice)