Vegan Pumpkin Carrot Pecan Bars - Willa Wellness

Vegan Pumpkin Carrot Pecan Bars - Willa Wellness

www.willawell.com

I did something this year that I totally recommend to you, I pureed my pumpkins! We do not have children, so we didn't carve our pumpkins.. I hacked them up,

View Original

Share this recipe:

Ingredients

  • 1 1/2 cups gluten-free oats
  • 2 cups pumpkin, roasted and pureed
  • 2 tablespoons maple syrup
  • 1/4 cup fresh orange juice, about 1/2 large orange
  • 1 cup pecans, chopped
  • 4 carrots, steamed and pureed
  • 1 teaspoon sunflower lecithin
  • 1/2 cup vegan protein powder, I use vegan protein factors, complete vegan protein from pea, rice, hemp & chia
  • 2 tablespoons sunflower oil
  • 1 tablespoon flaxseed oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ginger

More Like This