Vegan Pumpkin Carrot Pecan Bars - Willa Wellness
I did something this year that I totally recommend to you, I pureed my pumpkins! We do not have children, so we didn't carve our pumpkins.. I hacked them up,
Ingredients
- 1 1/2 cups gluten-free oats
- 2 cups pumpkin, roasted and pureed
- 2 tablespoons maple syrup
- 1/4 cup fresh orange juice, about 1/2 large orange
- 1 cup pecans, chopped
- 4 carrots, steamed and pureed
- 1 teaspoon sunflower lecithin
- 1/2 cup vegan protein powder, I use vegan protein factors, complete vegan protein from pea, rice, hemp & chia
- 2 tablespoons sunflower oil
- 1 tablespoon flaxseed oil
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
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