Cassoulet "Lite" with Veal | Quebec veal

Cassoulet "Lite" with Veal | Quebec veal

www.veauduquebec.com

Cut 8 deep slits in the meat and insert a quarter-clove of garlic in each slit. In a large soup pot or Dutch oven, heat the oil over high heat. Brown the roast for 5 minutes or until golden. Add the...

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Ingredients

  • 750 g (1 1/2 lb) Quebec Veal blade roast, boned (1 kg / 2.2 lb before boning)
  • 2 cloves garlic, quartered
  • 30 ml (2 tbsp) olive oil
  • 1 large onion, peeled and stuck with 4 whole cloves
  • 1 large sprig fresh thyme
  • 1 L (4 cups) chicken broth reduced sodium
  • 15 ml (1 tbsp) paprika
  • 30 ml (2 tbsp) tomato paste
  • 4 cloves garlic, crushed
  • 2 carrots, sliced
  • 1/2 green cabbage, in thick strips
  • 500 ml (2 cups) green beans, trimmed
  • 1 can (540 ml / 19 oz) white beans, rinsed and drained
  • 1 red pepper, diced
  • 15 ml (1 tbsp) fresh thyme leaves
  • Salt and pepper to taste

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