Cassoulet "Lite" with Veal | Quebec veal
Cut 8 deep slits in the meat and insert a quarter-clove of garlic in each slit. In a large soup pot or Dutch oven, heat the oil over high heat. Brown the roast for 5 minutes or until golden. Add the...
Ingredients
- 750 g (1 1/2 lb) Quebec Veal blade roast, boned (1 kg / 2.2 lb before boning)
- 2 cloves garlic, quartered
- 30 ml (2 tbsp) olive oil
- 1 large onion, peeled and stuck with 4 whole cloves
- 1 large sprig fresh thyme
- 1 L (4 cups) chicken broth reduced sodium
- 15 ml (1 tbsp) paprika
- 30 ml (2 tbsp) tomato paste
- 4 cloves garlic, crushed
- 2 carrots, sliced
- 1/2 green cabbage, in thick strips
- 500 ml (2 cups) green beans, trimmed
- 1 can (540 ml / 19 oz) white beans, rinsed and drained
- 1 red pepper, diced
- 15 ml (1 tbsp) fresh thyme leaves
- Salt and pepper to taste
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