Mango Chutney with Blackseeds - Is Food Making You Sick?
08-August recipe. Mango Chutney with Blackseeds.
Ingredients
- 2 to 3 green mangoes, peeled and diced
- 1 cup sugar (white or raw)
- 2 tablespoon rice bran oil
- 1 1/2 teaspoons of blackseeds (nigella sativa)
- 1/4 teaspoon prepared wasabi (vinegar-free)
- 1/2 teaspoon powdered fenugreek seeds
- 1/2 teaspoons coriander seeds, dry roasted. (Or use coriander powder)
- a small knob of fresh ginger, grated
- 1 teaspoon sea salt
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