Chick pea Stew | Just A Pinch Recipes

Chick pea Stew | Just A Pinch Recipes

www.justapinch.com

Rinse your chick peas and italian beans with cold water , and set to the side, chop the onion , and slice carrots, peel and chop into bite size pieces the squash ,its easier...

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Ingredients

  • 3 cups - goya can chick peas
  • 1 large - butternut squash
  • 1 large - white onion
  • 3med - carrots
  • 1 lb - canned diced tomatoes
  • 1 16oz - can italian green beans
  • 1 clove - garlic
  • 3 Tbsp - good olive oil
  • 6 cups - chicken stock

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