Kale and Barley Soup Recipe | ChefDeHome.com

Kale and Barley Soup Recipe | ChefDeHome.com

www.chefdehome.com

This low calorie vegetarian soup is perfect when we are planning to stay on diet but yet eat full stomach. The kale, filling barley, herbs and veggies not only make healthy soup but also a flavorfu...

View Original

Share this recipe:

Ingredients

  • 1/2 Cup Barley
  • 1/2 Bunch Kale, small chopped
  • Salt and Black Pepper, adjust per taste
  • 2 tbsp Lemon, Juice and zest of 1 lemon
  • 2 tbsp Parsley, fresh leaves, small chopped
  • 1 Cup Mix Vegetables, frozen or fresh chopped carrot, beans, celery
  • 1 tbsp Olive Oil
  • 1 inch Ginger, small chopped
  • 1 Garlic, clove, crushed
  • 6 Cup Vegetable Stock, preferable homemade

More Like This