Lentil Stew - MA SNAP-ED

Lentil Stew - MA SNAP-ED

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Healthy and budget-friendly Lentil Stew perfect for SNAP-ED participants, packed with carrots and tomatoes for a comforting meal.

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Ingredients

  • 2 teaspoons olive oil (or canola oil)
  • 1 onion (large, chopped)
  • 1 teaspoon garlic powder
  • 1 1/2 10-ounce packages of frozen sliced carrots
  • 1 cup dry lentils (rinsed and drained)
  • 3 cans diced tomatoes (14.5 ounces each)
  • 3 cups water
  • 1 teaspoon chili powder

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