Spinach Banana Waffles - Eating With Zion

Name: Spinach Banana Waffles - Eating With Zion
Ingredients: Facebook; Twitter; LinkedIn; Pinterest; Tumblr; Nutrient-Packed: Spinach provides iron, vitamin C, and fiber, supporting a healthy immune system and energy levels.; Naturally Sweet: The banana adds natural sweetness, reducing the need for added sugars.; Whole-Grain Goodness: Oats provide fiber for digestion, sustained energy, and essential minerals for growing bodies. For gluten-free option make sure to use gluten-free oats.; Healthy Fats: Avocado oil is rich in monounsaturated fats, which support brain development and heart health.; Dairy-Free Option: Using non-dairy milk ensures a great alternative for kids with dairy sensitivities or allergies.; Soft and Fluffy: The texture is perfect for little ones, making them easy to eat and enjoy as little as 7 months old.; Versatile: Great for breakfast, lunchboxes, or a snack, and they freeze well for meal prep!; 7 Months and Up: Cut the waffles into strips for easy grabbing. Serve with unsweetened yogurt or mashed fruit for dipping.; 9 Months and Up: Cut into small pieces, along with fruit and yogurt.; 12 Months and Up: Serve whole or in fun shapes with toppings like peanut butter, fresh berries, or a sprinkle of cinnamon. Can drizzle a little maple syrup for added sweetness.

eatingwithzion.com

Easy, healthy, fluffy Spinach Banana Waffles. A fun, tasty, kid-friendly breakfast that's great for BLW or kids of all ages!

View Original

Share this recipe:

Ingredients

Facebook
Twitter
LinkedIn
Pinterest
Tumblr
Nutrient-Packed: Spinach provides iron, vitamin C, and fiber, supporting a healthy immune system and energy levels.
Naturally Sweet: The banana adds natural sweetness, reducing the need for added sugars.
Whole-Grain Goodness: Oats provide fiber for digestion, sustained energy, and essential minerals for growing bodies. For gluten-free option make sure to use gluten-free oats.
Healthy Fats: Avocado oil is rich in monounsaturated fats, which support brain development and heart health.
Dairy-Free Option: Using non-dairy milk ensures a great alternative for kids with dairy sensitivities or allergies.
Soft and Fluffy: The texture is perfect for little ones, making them easy to eat and enjoy as little as 7 months old.
Versatile: Great for breakfast, lunchboxes, or a snack, and they freeze well for meal prep!
7 Months and Up: Cut the waffles into strips for easy grabbing. Serve with unsweetened yogurt or mashed fruit for dipping.
9 Months and Up: Cut into small pieces, along with fruit and yogurt.
12 Months and Up: Serve whole or in fun shapes with toppings like peanut butter, fresh berries, or a sprinkle of cinnamon. Can drizzle a little maple syrup for added sweetness.