Produce Depot » Fantastic Chilli

Ingredients

• 2 cans red kidney beans, drained and rinsed
• 1 tablespoon extra virgin oil
• 2 large onions, finely chopped
• 3 carrots, finely chopped
• 3 stalks celery, finely chopped
• 2 cloves garlic, minced
• 1 teaspoons ground cumin
• 1 teaspoon dried oregano
• 6 cups water
• 1 bay leaf
• 2 red peppers, diced
• 1 cup vegetable stock or water
• 1 28-ounce can plum tomatoes, drained and chopped
• 1/2 cup pearl barley
• 1 teaspoon sea salt
• 4 teaspoons apple cider vinegar
• freshly ground pepper, to taste