Stashcook | Carrot bread & apple carrot jam with the Panasonic Croustina

Ingredients

• 1 tsp dried yeast
• 400 gr 3 cups spelt flour type 630
• 2 tsp salt
• 1 tsp sugar
• 1 Tbsp olive oil
• 150 gr 5 oz. carrots
• 200 ml 3/4 cup water
• 50 gr 1/3 cup sunflower seeds
• 350 gr 12 oz. apples
• 1 piece of ginger (1-2 cm/0.4-0.8“)
• Juice of 2 lemons
• 250 gr 1 ¼ cup jam sugar 2:1