Broccoli and Cheddar Quiche with Rice Crust

Broccoli and Cheddar Quiche with Rice Crust

mealplans.cooksmarts.com

A classic quiche is not exactly a weeknight-friendly meal, so we use a shortcut to create a cheesy crust using cooked rice as a base. Filled with cheddar and broccoli, this dish makes healthy...

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Cooking tools:

  • Rice cooker
  • Dutch oven
  • Pie dish
  • Muffin tin
  • Microwave
  • Saucepan
  • Stove
  • Oven
  • Wooden spoon
  • Airtight container
  • Grater
  • Whisk
  • Mixing bowl
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Fine-mesh sieve
  • Paper towel
  • Plate
  • Serving bowl

Ingredients

  • 6 oz Broccoli florets, chopped
  • 1 clove Garlic, chopped
  • 3 oz Cheese, sharp cheddar, grated
  • 6 Eggs
  • 1/4 cup + 1/4 cup Sour cream
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 1 Eggs
  • ~2 cups Leftover rice (from Wed)
  • 1 oz Cheese, sharp cheddar, grated
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper
  • 1/4 cup Pecan halves, chopped
  • 1 Tbsp Vinegar, balsamic
  • 1 1/2 tsp Mustard, Dijon
  • 3 Tbsp Oil, cooking
  • 4 oz Mixed greens
  • 1/4 cup Cranberries, dried

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