The Fast Metabolism Diet Recipes:Roasted Chickpea Taco Salad

The Fast Metabolism Diet Recipes:Roasted Chickpea Taco Salad

hayliepomroy.com

Chickpeas contain a particular combination of phytonutrients - flavonoids such as quercetin, kaempferol, and myricetin, as well as phenolic acids and anthocyani

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Serving bowl
  • Serving platter
  • Kitchen towel
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 cups canned chickpeas, rinsed and drained (a 19-ounce can)
  • 4 teaspoons olive oil
  • 2 teaspoons fresh lime juice
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 cups packed fresh cilantro leaves, stems removed
  • 1/2 cup olive oil
  • 1 shallot, chopped
  • 1 large garlic clove
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lime juice
  • 2 teaspoons ground cumin
  • 1 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 4 sprouted grain tortillas (If adding an optional grain at dinner)
  • 1 tablespoon olive oil
  • Sea salt
  • 6 cups chopped romaine lettuce
  • 1 cup chopped red cabbage
  • 1 cup grape tomatoes, cut in half
  • 1 large avocado, diced
  • 3 tablespoons fresh cilantro, chopped

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