Immune Boosting Winter Salad
This recipe has been inspired by Dr. Mark Hyman's documentary series, The Longevity Roadmap - Becoming Young at Any Age. While watching, I have made mental notes of many of the foods the doctors...
Ingredients
- 1 fennel bulb, shaved thinly (I used the flat blade of a kitchen grater, a mandoline would work too)
- 1/4 large red onion, julienned
- 1/2-1 red bell pepper, julienned
- 1 navel orange, sliced thinly and cut into wedges, reserve juice and add to salad
- 1/2 pomegranate, seeded
- 3T unsalted thinly sliced almonds
- Arugula - as a salad bed
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