Barley Tabbouli Salad with Tahini Drizzle Recipe

Barley Tabbouli Salad with Tahini Drizzle Recipe

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A healthy, plant-based recipe to include in your rotation. Learn how to make our Barley Tabbouli Salad with Tahini Drizzle.

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Ingredients

  • 3/4 cup hulled barley, soaked overnight in water and then drained
  • 2 ripe Roma tomatoes, chopped
  • 1 English cucumber, peeled, seeded, and chopped
  • 11/2 cups cooked or 1 (15-ounce) BPA-free can or Tetra Pak salt-free chickpeas, drained and rinsed
  • 2 bunches parsley, finely minced
  • 1/2 cup chopped fresh mint
  • 2 scallions, minced
  • 1/4 cup fresh lemon juice
  • 1 teaspoon white miso paste
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground cumin
  • Super-Charged Spice Blend, to taste
  • 1 garlic clove, crushed
  • 3 tablespoons tahini
  • 1 tablespoon fresh lemon juice
  • Pinch of ground cumin
  • 6 cups mesclun greens
  • Coarsely ground black cumin (nigella seeds), to taste

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