Snack Power | Chicken & Chia Meatballs - Food Wine Travel

Snack Power | Chicken & Chia Meatballs - Food Wine Travel

www.foodwinetravel.com.au

Snack Power. Don't say no to snacks! Just make sure they're wholesome and nutritious.

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Ingredients

  • 20 g (¾ oz) black chia seeds
  • 500 g (1 lb 2 oz) minced (ground) chicken
  • 1 tablespoon minced ginger
  • ½ onion, coarsely grated
  • 100 g (3½ oz) coarsely grated zucchini (courgette)
  • small handful of coriander (cilantro), coarsely chopped
  • ½ teaspoon salt
  • pepper, to taste
  • 40 g (1½ oz/¼ cup) sesame seeds
  • 1 tablespoon olive oil
  • 70 g (2½ oz/¼ cup) Greek-style yoghurt
  • large lettuce leaves, for serving (optional)

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