Pork Chops with Sautéed Apples and Brussels Sprouts recipe for managing PCOS and pregnancy on Fertil

Pork Chops with Sautéed Apples and Brussels Sprouts recipe for managing PCOS and pregnancy on Fertil

fertilitychef.com

Recipe by Robin Bashinsky Guaranteed to be a fast favorite, this recipe plays on the sweet-savory match made in flavor heaven: pork apples.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fertilitychef.com.

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Ingredients

  • 12 ounces Brussels sprouts, halved
  • 2 tablespoons canola oil, divided
  • 5/8 teaspoon kosher salt, divided
  • 1/2 teaspoon black pepper, divided
  • Cooking spray
  • 4 (4-ounce) boneless center-cut loin pork chops
  • 2 tablespoons unsalted butter, divided
  • 12 ounces sliced Honeycrisp apple (1 large apple)
  • 1/3 cup unsalted chicken stock
  • 1/8 teaspoon ground nutmeg
  • 3 tablespoons maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon chopped fresh flat-leaf parsley

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