Ripped Recipes - Red Velvet Protein Pancakes

Ripped Recipes - Red Velvet Protein Pancakes

rippedrecipes.com

Indulge without the bulge with these protein packed pancakes- great for breakfast, dessert, or pre & post workout meals.

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Ingredients

  • 3 dash Sea Salt
  • 2 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 3 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 0.22 serving (serving = 1 cup) Kroger Plain Greek Yogurt
  • 2 serving (serving = 3 tbsp) Kroger Break-Free 100% Liquid Egg Whites
  • 1/4 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
  • 1 serving (serving = 2 tbsp) Kroger Fat Free Cream Cheese
  • 1/2 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
  • 1/2 serving (serving = 1/2 cup) Kroger Fat Free Cottage Cheese
  • 1 serving (serving = 1/3 cup) Quaker Old Fashioned Oats

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