Veggie Pizza with Cauliflower Crust Recipe | Myrecipes recipe for managing PCOS and pregnancy on Fer

Ingredients

• 1 cauliflower head, roughly chopped (about 3 pounds)
• Cooking spray
• 2 teaspoons olive oil, divided
• 1/2 cup presliced cremini mushrooms
• 1/2 cup sliced red bell pepper
• 1/2 cup thinly sliced fresh basil, divided
• 1/4 teaspoon freshly ground black pepper, divided
• 1/8 teaspoon kosher salt
• 3 garlic cloves, minced
• 2.5 ounces shredded part-skim mozzarella cheese (about 2/3 cup), divided
• 2 large egg whites
• 0.5 ounces grated Parmesan cheese
• 1/2 cup thinly sliced seeded tomatoes
• 2/3 cup fresh baby spinach