Baked Fish and Eggplant Recipe from Central African Republic

Baked Fish and Eggplant Recipe from Central African Republic

excitedfood.com

Discover the flavors of Central African Republic with this delicious Baked Fish and Eggplant Recipe. A unique combination of filleted fish, eggplant, tomatoes, and spices, this dish is sure to...

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Potato masher
  • Measuring cup
  • Spoon
  • Baking pan
  • Oven
  • Aluminum foil

Ingredients

  • 1 lb of filleted fish (fillet of sole is good)
  • 1 large eggplant (aubergine, or Guinea squash), (or several small ones), peeled and diced
  • a few fresh tomatoes, chopped; or 1 can stewed tomatoes
  • 1 onion, chopped
  • 1 cup water
  • cayenne pepper or red pepper, black pepper, salt

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