Slow Cooker Puttanesca Pork Chops | Canadian Living
This sauce has a bit of heat to it. For those who prefer things mild, decrease the hot pepper flakes to 1/4 tsp. Serve with pasta to soak up the piquant sauce.
Ingredients
- 1 onion diced
- 2 cloves garlic minced
- 1 can tomato
- 1/2 cup kalamata olive halved and pitted
- 1/4 cup tomato paste
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon hot pepper flakes
- 4 bone-in pork loin centre chops (about 1 inch/2.5 cm thick) trimmed
- 2 tablespoons all-purpose flour
- 1/4 cup minced fresh basil
- 1/4 cup minced fresh parsley
- 1 tablespoon drained caper
- Sodium 1277 mg
- Protein 41 g
- Calories 465.0
- Total fat 24 g
- Potassium 1235 mg
- Cholesterol 125 mg
- Saturated fat 6 g
- Total carbohydrate 21 g
- Iron 29.0
- Folate 12.0
- Calcium 11.0
- Vitamin A 7.0
- Vitamin C 53.0
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