Pork Chops and Chutney | Canadian Living

Ingredients

• 4 bone-in pork loin chops trimmed
• 1 teaspoon salt
• 1 teaspoon pepper
• 2 tablespoons butter
• 1 tablespoon vegetable oil
• 1 small onion diced
• 2 apples peeled, cored and diced
• 1 teaspoon grated gingerroot
• 1 pinch salt
• 1 teaspoon mustard seeds
• 1/3 cup raisin
• 1/3 cup dried apricot diced
• 1/3 cup granulated sugar
• 1/3 cup cider vinegar
• 1/4 cup water
• 1 cinnamon stick
• 1 pinch hot pepper flakes
• 3 whole cloves
• Sodium 669 mg
• Protein 22 g
• Calories 404.0
• Total fat 16 g
• Potassium 621 mg
• Cholesterol 74 mg
• Saturated fat 6 g
• Total carbohydrate 46 g
• Iron 14.0
• Folate 4.0
• Calcium 4.0
• Vitamin A 9.0
• Vitamin C 7.0