Chicken pad Thai recipe | 120 calories | Happy Forks

Chicken pad Thai recipe | 120 calories | Happy Forks

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Chicken pad Thai: onions, rice noodles, tofu, chicken, water, limes, carrots, peppers, beans, egg, peanuts, sugars, tamarind nectar, sauce, garlic, coriander leaves

Keywords

  • onions
  • rice noodles
  • tofu
  • chicken
  • water
  • limes
  • carrots
  • peppers
  • beans
  • egg
  • peanuts
  • sugars
  • tamarind nectar
  • sauce
  • garlic
  • coriander leaves
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Ingredients

  • Water · bottled · generic: 5 tbsp
  • Tamarind nectar · canned: 2 tbsp
  • Sugars · powdered: 4 tbsp unsifted
  • Sauce · fish · ready-to-serve: 1 tbsp
  • Rice noodles · cooked: 6 fl oz
  • Oil · vegetable · Natreon canola · high stability · non trans · high oleic (70%): 2 tbsp
  • Garlic · raw: 3 clove
  • Chicken · broilers or fryers · breast · meat only · cooked · stewed: 85 g
  • Peppers · sweet · red · raw: 0.5 medium (approx 2-3/4" long, 2-1/2 dia.)
  • Carrots · raw: 1 medium
  • Onions · young green · tops only: 2 cup chopped
  • Tofu · firm · prepared with calcium sulfate and magnesium chloride (nigari): 3 fl oz
  • Egg · whole · raw · fresh: 1 medium
  • Peanuts · spanish · oil-roasted · without salt: 0.25 cup
  • Beans · navy · mature seeds · sprouted · raw: 0.5 cup
  • Coriander (cilantro) leaves · raw: 0.25 cup
  • Limes · raw: 1 fruit (2" dia)

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