Low FODMAP carrot soup - George Eats
Low FODMAP carrot soup that is quick and easy to make and full of warming flavours. A delicious winter weeknight meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.
Ingredients
- 60 ml (3 tablespoons)* oil
- 50 g ginger (freshly grated)
- 1 1/2 kg (3.3lbs) carrots (chopped into small coins)
- 1500ml (1.5 litres) low FODMAP stock or water ((see notes) )
- Seasoning (to taste)
- 400 ml can coconut milk without inulin (light for a lower FODMAP option)
- Lime or lemon juice (to your tastes (optional))
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