Low FODMAP green soup - George Eats

Low FODMAP green soup - George Eats

georgeats.com

Low FODMAP green soup that is naturally vegan and packed full of flavour. Serve it with noodles and tofu crumbles or straight out of the pot.

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Ingredients

  • 75 g (1 large bunch) coriander, roots and leaves but thoroughly washed
  • 75 g spinach
  • 50 g ginger (grated)
  • 50-75g spring onion greens
  • 20 ml (1 tablespoon)* oil or garlic infused ghee
  • 5-6 makrut lime leaves (woody stems removed)
  • 30-50 g gluten free miso paste
  • 40-60 ml (2-3 tablespoons)* lime juice
  • 400 ml can light coconut milk without inulin
  • 250-500 ml (1-2 cups)* water
  • Gluten free noodles (cooked and drained)
  • Tofu or low FODMAP tofu crumbles
  • Extra spring onion greens or coriander
  • Chopped peanuts

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