Low FODMAP broccoli cheddar soup - George Eats

Low FODMAP broccoli cheddar soup - George Eats

georgeats.com

Low FODMAP broccoli cheddar soup that is a delicious and comforting winter take on the classic without garlic or onion.

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Ingredients

  • 60 ml (3 tablespoons)* oil of choice
  • Greens from 1-2 large leeks (thoroughly washed and sliced)
  • Greens from 1 large bunch of spring onions (thoroughly washed and sliced (my greens weighed 125g in each test))
  • 500-600 g all-rounder or starchy potatoes (washed and chopped into small cubes (I leave the skin on))
  • 300 g+ broccoli (stems and florets separated and finely chopped (see notes))
  • 2 tablespoons nutritional yeast (optional)
  • 1000 - 1500 ml 1- 1.5 litres low FODMAP stock or water (plus more if needed)
  • 250-500 ml (1-2 cups)* milk of choice
  • 200-250 g good quality vintage cheddar (freshly grated)
  • Lemon juice (to taste)
  • Seasoning (to taste)

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