Recipes | V for Life

Ingredients

• • 1 cauliflower
• • 1 red onion
• • 2 tbsp oil
• • 30g/1oz parsley, finely chopped
• • 100g/3½oz baby spinach
• • 50g/1¾oz tahini
• • 120ml/4fl oz water
• • 15g/½oz smooth peanut butter
• • 2 garlic cloves
• • 4 tbsp lemon juice
• • 1 tsp Dijon mustard
• • 1 tsp of cumin
• • 1 tbsp oil
• • 1 tin/240g/8½oz chickpeas, drained, rinsed, and left to dry
• • 1 tsp salt
• • 1 tsp smoked paprika
• • 1 tsp onion powder
• 2 spring onions, sliced diagonally
• 4 tbsp sliced almonds, roasted
• 2 tbsp pomegranate seeds