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www.sproutmn.com

Recipe By: Kelley Dillon and Jenny Breen

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Ingredients

  • Dressing: 3 garlic scapes, finely chopped
  • 1 Tbsp honey
  • 1⁄4 cup sunflower oil
  • 2 Tbsp vinegar (apple cider, white, or rice)
  • 1 Tbsp dijon mustard
  • Salt and pepper to taste
  • Salad: 1 cup microgreens
  • 1/2 romaine head, chopped and rinsed
  • 3 Tbsp parsley, coarsely chopped
  • 1 cucumber, sliced and halved
  • Crumbled or grated cheese of choice
  • Salad: 1/2 napa cabbage rinsed, core removed, sliced thinly or grated
  • 1/2 head romaine lettuce, core removed, sliced thinly
  • 1/2 bunch asparagus, trimmed and grated OR roasted
  • 1 kohlrabi, cleaned and cut into matchsticks
  • 2 medium beets, cleaned and cut into matchsticks (no need to peel, skins are nutritious and full of fiber)
  • 4-6 eggs, hard boiled, peeled
  • 1/3 cup olive oil for roasting
  • Optional additions: 2 carrots, grated
  • 1 red or green bell pepper, deseeded and sliced thinly
  • Dressing: 1/4 cup olive oil
  • 1/4 cup toasted sesame oil
  • 1 Tablespoon honey or maple syrup
  • 1/4 cup rice vinegar or apple cider vinegar
  • 1 Tablespoon dijon or stone ground mustard
  • 2 Tablespoons fresh lime juice
  • 1 Tablespoon soy sauce (tamari) OR 1 teaspoon salt
  • 3 cloves garlic, minced
  • 1 inch ginger, peeled and minced

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