Mediterranean Tuna Bean Salad Recipe - A High-Protein Lunch

Mediterranean Tuna Bean Salad Recipe - A High-Protein Lunch

www.jesselanewellness.com

You want a lunch that fills you up without weighing you down. That's where this Mediterranean Tuna Bean Salad comes in. Get the recipe.

View full recipe on www.jesselanewellness.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jesselanewellness.com.

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Ingredients

  • 1 can of tuna, drained and flaked
  • 1 can white kidney beans, drained and rinsed
  • ½ cup sundried tomatoes
  • ½ cup kalamata olives, pitted
  • ½ cup cucumber, finely diced
  • ½ cup parsley, diced
  • ¼ red onion, thinly sliced
  • ½ tbsp lemon zest
  • ½ cup fresh parsley, packed
  • ¼ cup lemon juice, 1 lemon
  • ¼ cup olive oil
  • 1 tsp honey
  • Salt and pepper to taste

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