Healthy Crock Pot Beef Stew

Ingredients

• Fresh parsley
• 1 1/2 cups fresh or frozen peas
• 3 cups low-sodium beef broth
• 3 sprigs fresh thyme
• 1 bay leaf
• 3/4 pound red potatoes
• 2 parsnips
• 4 large carrots
• 1 tbsp. Worcestershire sauce
• 2 tbsp. tomato paste
• 2 cloves garlic
• 3 stalks celery
• 1 yellow onion
• 1 1/2 cups dry red wine
• 3 tbsp. extra-virgin olive oil
• 1/4 cup white whole wheat flour
• 1/2 tsp. ground black pepper
• 1 tsp. kosher salt
• 2 1/2 pounds boneless chuck roast